Greetings to all of you.....How many times does it happen to all of us that we desperately need help in order to solve issues at home, related to health, cleaning, recycling old stuff and what have you...and end up frustrated because we know that we saw something about it somewhere, but don't remember where.

Well.....I am actually a chronic sufferer of this illness so here goes an attempt to get some stuff together on insta solutions at hand to home related issues.

A LOUD Call Out.......None of the stuff that i am going to attempt to put in here belongs to me....All of it will be picked up from magazines, newspapers, by talking to people like my Mom, Wife, Neighbour's wives, and other ladies in general.......

Gents, in case you don't know, the Great Indian House wife is a treasure trove on how to make do with the limited things at hand and Ladies.....for you, an attempt to consolidate all those ideas of yours and others such as yourselves at a convenient place, with easy access.......



Fluids - Drink plenty of fluids - water and fruit juices- to maintain your fluid and salt balance. Buttermilk made with fresh curds is considered to be one of the best fluid as it helps cool your system and relieves the heat from your body. You can also consume plenty of water rich fruits like watermelon, pineapple, orange etc.

Avoid alcoholic, carbonated and caffeineated drinks.
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